WC_Product_Simple Object ( [object_type:protected] => product [post_type:protected] => product [cache_group:protected] => products [data:protected] => Array ( [name] => הדרך הקלה לשינה טובה יותר - אלן קאר [slug] => %d7%94%d7%93%d7%a8%d7%9a-%d7%94%d7%a7%d7%9c%d7%94-%d7%9c%d7%a9%d7%99%d7%a0%d7%94-%d7%98%d7%95%d7%91%d7%94-%d7%99%d7%95%d7%aa%d7%a8-%d7%90%d7%9c%d7%9f-%d7%a7%d7%90%d7%a8 [date_created] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2025-03-25 07:35:34.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [date_modified] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2026-01-02 18:42:57.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [status] => publish [featured] => [catalog_visibility] => visible [description] =>

הדרך הקלה לשינה טובה יותר - אלן קאר. הדרך להרגלים בריאים, בלי קשר למתח או לשעות עבודה ארוכות כדי לאפשר לעצמך לישון שנת לילה מלאה, משקמת ומאושרת.
ייתכן שאתם טרודים בענייני פרנסה, או שאולי אתם דבוקים למסך הטלפון שלכם, או מלעיטים את עצמכם בקפאין כדי לצלוח את היום – ואלה רק כמה מהרגלי אורח החיים המודרני שמשבשים את שנת הלילה המשקמת הדרושה לנו. אבל איך יוצאים ממעגל הקסמים האכזרי הזה של עייפות ונדודי שינה? שיטת "הדרך הקלה" של אלן קאר, שסייעה כבר ליותר מ-50 מיליוני בני אדם להתמודד עם בעיות התנהגות ועם התמכרויות, כולל עישון, אלכוהול, שמירה על משקל והתמכרות דיגיטלית, מציעה פתרון ייחודי. הדרך הקלה לשינה טובה יותר של אלן קאר - השיטה הבדוקה והמוכחת קלינית המיושמת על קשיים בשינה.

ראו גם : כך מקבלים החלטה

[short_description] =>

לאפשר לעצמך לישון שנת לילה מלאה, משקמת ומאושרת.

[sku] => 213275 [price] => 78.9 [regular_price] => 113 [sale_price] => 78.9 [date_on_sale_from] => [date_on_sale_to] => [total_sales] => 4 [tax_status] => taxable [tax_class] => [manage_stock] => 1 [stock_quantity] => 7 [stock_status] => instock [backorders] => no [low_stock_amount] => [sold_individually] => [weight] => [length] => [width] => [height] => [upsell_ids] => Array ( ) [cross_sell_ids] => Array ( ) [parent_id] => 0 [reviews_allowed] => [purchase_note] => [attributes] => Array ( [pa_book_publishing] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 43 [name] => pa_book_publishing [options] => Array ( [0] => 851 ) [position] => 0 [visible] => 1 [variation] => ) ) [pa_age] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 1 [name] => pa_age [options] => Array ( [0] => 2118 ) [position] => 1 [visible] => 1 [variation] => ) ) [pa_book_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 101 [name] => pa_book_type [options] => Array ( [0] => 2548 ) [position] => 2 [visible] => 1 [variation] => ) ) [pa_book_cover_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 96 [name] => pa_book_cover_type [options] => Array ( [0] => 586 ) [position] => 3 [visible] => 1 [variation] => ) ) [pa_book_writer] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 90 [name] => pa_book_writer [options] => Array ( [0] => 2535 ) [position] => 4 [visible] => 1 [variation] => ) ) [pa_book_publishing_year] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 95 [name] => pa_book_publishing_year [options] => Array ( [0] => 2508 ) [position] => 5 [visible] => 1 [variation] => ) ) [pa_book_topics] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 42 [name] => pa_book_topics [options] => Array ( [0] => 812 [1] => 1559 [2] => 607 [3] => 816 ) [position] => 6 [visible] => 1 [variation] => ) ) ) [default_attributes] => Array ( ) [menu_order] => 0 [post_password] => [virtual] => [downloadable] => [category_ids] => Array ( [0] => 163 [1] => 2360 ) [tag_ids] => Array ( ) [shipping_class_id] => 0 [downloads] => Array ( ) [image_id] => 76846 [gallery_image_ids] => Array ( ) [download_limit] => -1 [download_expiry] => -1 [rating_counts] => Array ( ) [average_rating] => 0 [review_count] => 0 ) [supports:protected] => Array ( [0] => ajax_add_to_cart ) [id:protected] => 76845 [changes:protected] => Array ( ) [object_read:protected] => 1 [extra_data:protected] => Array ( ) [default_data:protected] => Array ( [name] => [slug] => [date_created] => [date_modified] => [status] => [featured] => [catalog_visibility] => visible [description] => [short_description] => [sku] => [price] => [regular_price] => [sale_price] => [date_on_sale_from] => [date_on_sale_to] => [total_sales] => 0 [tax_status] => taxable [tax_class] => [manage_stock] => [stock_quantity] => [stock_status] => instock [backorders] => no [low_stock_amount] => [sold_individually] => [weight] => [length] => [width] => [height] => [upsell_ids] => Array ( ) [cross_sell_ids] => Array ( ) [parent_id] => 0 [reviews_allowed] => 1 [purchase_note] => [attributes] => Array ( ) [default_attributes] => Array ( ) [menu_order] => 0 [post_password] => [virtual] => [downloadable] => [category_ids] => Array ( ) [tag_ids] => Array ( ) [shipping_class_id] => 0 [downloads] => Array ( ) [image_id] => [gallery_image_ids] => Array ( ) [download_limit] => -1 [download_expiry] => -1 [rating_counts] => Array ( ) [average_rating] => 0 [review_count] => 0 ) [data_store:protected] => WC_Data_Store Object ( [instance:WC_Data_Store:private] => WC_Product_Data_Store_CPT Object ( [internal_meta_keys:protected] => Array ( [0] => _visibility [1] => _sku [2] => _price [3] => _regular_price [4] => _sale_price [5] => _sale_price_dates_from [6] => _sale_price_dates_to [7] => total_sales [8] => _tax_status [9] => _tax_class [10] => _manage_stock [11] => _stock [12] => _stock_status [13] => _backorders [14] => _low_stock_amount [15] => _sold_individually [16] => _weight [17] => _length [18] => _width [19] => _height [20] => _upsell_ids [21] => _crosssell_ids [22] => _purchase_note [23] => _default_attributes [24] => _product_attributes [25] => _virtual [26] => _downloadable [27] => _download_limit [28] => _download_expiry [29] => _featured [30] => _downloadable_files [31] => _wc_rating_count [32] => _wc_average_rating [33] => _wc_review_count [34] => _variation_description [35] => _thumbnail_id [36] => _file_paths [37] => _product_image_gallery [38] => _product_version [39] => _wp_old_slug [40] => _edit_last [41] => _edit_lock ) [must_exist_meta_keys:protected] => Array ( [0] => _tax_class ) [extra_data_saved:protected] => [updated_props:protected] => Array ( ) [meta_type:protected] => post [object_id_field_for_meta:protected] => ) [stores:WC_Data_Store:private] => Array ( [coupon] => WC_Coupon_Data_Store_CPT [customer] => WC_Customer_Data_Store [customer-download] => WC_Customer_Download_Data_Store [customer-download-log] => WC_Customer_Download_Log_Data_Store [customer-session] => WC_Customer_Data_Store_Session [order] => WC_Order_Data_Store_CPT [order-refund] => WC_Order_Refund_Data_Store_CPT [order-item] => WC_Order_Item_Data_Store [order-item-coupon] => WC_Order_Item_Coupon_Data_Store [order-item-fee] => WC_Order_Item_Fee_Data_Store [order-item-product] => WC_Order_Item_Product_Data_Store [order-item-shipping] => WC_Order_Item_Shipping_Data_Store [order-item-tax] => WC_Order_Item_Tax_Data_Store [payment-token] => WC_Payment_Token_Data_Store [product] => WC_Product_Data_Store_CPT [product-grouped] => WC_Product_Grouped_Data_Store_CPT [product-variable] => WC_Product_Variable_Data_Store_CPT [product-variation] => WC_Product_Variation_Data_Store_CPT [shipping-zone] => WC_Shipping_Zone_Data_Store [webhook] => WC_Webhook_Data_Store [product-bundle] => WC_Product_Bundle_Data_Store_CPT [report-revenue-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-orders] => Automattic\WooCommerce\Admin\API\Reports\Orders\DataStore [report-orders-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-products] => Automattic\WooCommerce\Admin\API\Reports\Products\DataStore [report-variations] => Automattic\WooCommerce\Admin\API\Reports\Variations\DataStore [report-products-stats] => Automattic\WooCommerce\Admin\API\Reports\Products\Stats\DataStore [report-variations-stats] => Automattic\WooCommerce\Admin\API\Reports\Variations\Stats\DataStore [report-categories] => Automattic\WooCommerce\Admin\API\Reports\Categories\DataStore [report-taxes] => Automattic\WooCommerce\Admin\API\Reports\Taxes\DataStore [report-taxes-stats] => Automattic\WooCommerce\Admin\API\Reports\Taxes\Stats\DataStore [report-coupons] => Automattic\WooCommerce\Admin\API\Reports\Coupons\DataStore [report-coupons-stats] => Automattic\WooCommerce\Admin\API\Reports\Coupons\Stats\DataStore [report-downloads] => Automattic\WooCommerce\Admin\API\Reports\Downloads\DataStore [report-downloads-stats] => Automattic\WooCommerce\Admin\API\Reports\Downloads\Stats\DataStore [admin-note] => Automattic\WooCommerce\Admin\Notes\DataStore [report-customers] => Automattic\WooCommerce\Admin\API\Reports\Customers\DataStore [report-customers-stats] => Automattic\WooCommerce\Admin\API\Reports\Customers\Stats\DataStore [report-stock-stats] => Automattic\WooCommerce\Admin\API\Reports\Stock\Stats\DataStore [product-pw-gift-card] => WC_Product_Variable_Data_Store_CPT [order-item-pw_gift_card] => WC_Order_Item_PW_Gift_Card_Data_Store [report-bundles-stock] => WC_PB_Analytics_Stock_Data_Store [report-bundles-revenue] => WC_PB_Analytics_Revenue_Data_Store [report-bundles-revenue-stats] => WC_PB_Analytics_Revenue_Stats_Data_Store ) [current_class_name:WC_Data_Store:private] => WC_Product_Data_Store_CPT [object_type:WC_Data_Store:private] => product-simple ) [meta_data:protected] => [legacy_datastore_props:protected] => Array ( ) [already_rated_by_me] => [already_got_x_expert_ratings] => )