WC_Product_Simple Object ( [object_type:protected] => product [post_type:protected] => product [cache_group:protected] => products [data:protected] => Array ( [name] => כוחו של הרגל [slug] => %d7%9b%d7%95%d7%97%d7%95-%d7%a9%d7%9c-%d7%94%d7%a8%d7%92%d7%9c [date_created] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2024-07-16 11:55:16.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [date_modified] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2025-12-05 00:15:14.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [status] => publish [featured] => [catalog_visibility] => visible [description] =>

כוחו של הרגל - נדמה לנו שרוב הבחירות שלנו הן תוצאה של החלטות שקולות, אבל לא כך הדבר. רוב מה שאנחנו בוחרים לעשות הוא תוצר של הרגלים.
ואף שחלק גדול מההרגלים הללו נדמים כחסרי חשיבות, לתוצאה המצטברת השפעה אדירה על בריאותנו, על כושר העבודה שלנו, על מצבנו הכלכלי ועל אושרנו. במשך מאות בשנים ניסו אנשים לרדת לחקר ההרגלים שלנו, אבל רק בשני העשורים האחרונים החלו נוירולוגים, פסיכולוגים, סוציולוגים ואנשי שיווק להבין איך עובדים הרגלים - וביתר חשיבות, כיצד הם משתנים. בספר כוחו של הרגל לוקח אותנו צ'רלס דוהיג במסע אל השיא המרגש של התגליות המדעיות המסבירות מדוע קיימים הרגלים ואיך אפשר לשנות אותם ובכך ליצור מהפך בחברות ובמפעלים, בקהילות, וגם בחיינו שלנו.
ראו גם: הרגלים אטומיים

[short_description] =>

נדמה לנו שרוב הבחירות שלנו הן תוצאה של החלטות שקולות, אבל לא כך הדבר.

[sku] => 210428 [price] => 54.9 [regular_price] => 78 [sale_price] => 54.9 [date_on_sale_from] => [date_on_sale_to] => [total_sales] => 21 [tax_status] => taxable [tax_class] => [manage_stock] => 1 [stock_quantity] => 5 [stock_status] => instock [backorders] => no [low_stock_amount] => [sold_individually] => [weight] => [length] => [width] => [height] => [upsell_ids] => Array ( ) [cross_sell_ids] => Array ( ) [parent_id] => 0 [reviews_allowed] => [purchase_note] => [attributes] => Array ( [pa_book_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 101 [name] => pa_book_type [options] => Array ( [0] => 542 ) [position] => 0 [visible] => 1 [variation] => ) ) [pa_book_topics] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 42 [name] => pa_book_topics [options] => Array ( [0] => 439 [1] => 610 [2] => 810 ) [position] => 1 [visible] => 1 [variation] => ) ) [pa_book_publishing] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 43 [name] => pa_book_publishing [options] => Array ( [0] => 180 ) [position] => 2 [visible] => 1 [variation] => ) ) [pa_book_translate] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 91 [name] => pa_book_translate [options] => Array ( [0] => 2369 ) [position] => 3 [visible] => 1 [variation] => ) ) [pa_book_cover_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 96 [name] => pa_book_cover_type [options] => Array ( [0] => 586 ) [position] => 4 [visible] => 1 [variation] => ) ) [pa_book_writer] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 90 [name] => pa_book_writer [options] => Array ( [0] => 2370 ) [position] => 5 [visible] => 1 [variation] => ) ) [pa_age] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 1 [name] => pa_age [options] => Array ( [0] => 2363 ) [position] => 6 [visible] => 1 [variation] => ) ) [pa_book_source_language] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 93 [name] => pa_book_source_language [options] => Array ( [0] => 442 ) [position] => 7 [visible] => 1 [variation] => ) ) ) [default_attributes] => Array ( ) [menu_order] => 0 [post_password] => [virtual] => [downloadable] => [category_ids] => Array ( [0] => 2360 [1] => 163 ) [tag_ids] => Array ( ) [shipping_class_id] => 0 [downloads] => Array ( ) [image_id] => 58828 [gallery_image_ids] => Array ( ) [download_limit] => -1 [download_expiry] => -1 [rating_counts] => Array ( ) [average_rating] => 0 [review_count] => 0 ) [supports:protected] => Array ( [0] => ajax_add_to_cart ) [id:protected] => 58827 [changes:protected] => Array ( ) [object_read:protected] => 1 [extra_data:protected] => Array ( ) [default_data:protected] => Array ( [name] => [slug] => [date_created] => [date_modified] => [status] => [featured] => [catalog_visibility] => visible [description] => [short_description] => [sku] => [price] => [regular_price] => [sale_price] => [date_on_sale_from] => [date_on_sale_to] => [total_sales] => 0 [tax_status] => taxable [tax_class] => [manage_stock] => [stock_quantity] => [stock_status] => instock [backorders] => no [low_stock_amount] => [sold_individually] => [weight] => [length] => [width] => [height] => [upsell_ids] => Array ( ) [cross_sell_ids] => Array ( ) [parent_id] => 0 [reviews_allowed] => 1 [purchase_note] => [attributes] => Array ( ) [default_attributes] => Array ( ) [menu_order] => 0 [post_password] => [virtual] => [downloadable] => [category_ids] => Array ( ) [tag_ids] => Array ( ) [shipping_class_id] => 0 [downloads] => Array ( ) [image_id] => [gallery_image_ids] => Array ( ) [download_limit] => -1 [download_expiry] => -1 [rating_counts] => Array ( ) [average_rating] => 0 [review_count] => 0 ) [data_store:protected] => WC_Data_Store Object ( [instance:WC_Data_Store:private] => WC_Product_Data_Store_CPT Object ( [internal_meta_keys:protected] => Array ( [0] => _visibility [1] => _sku [2] => _price [3] => _regular_price [4] => _sale_price [5] => _sale_price_dates_from [6] => _sale_price_dates_to [7] => total_sales [8] => _tax_status [9] => _tax_class [10] => _manage_stock [11] => _stock [12] => _stock_status [13] => _backorders [14] => _low_stock_amount [15] => _sold_individually [16] => _weight [17] => _length [18] => _width [19] => _height [20] => _upsell_ids [21] => _crosssell_ids [22] => _purchase_note [23] => _default_attributes [24] => _product_attributes [25] => _virtual [26] => _downloadable [27] => _download_limit [28] => _download_expiry [29] => _featured [30] => _downloadable_files [31] => _wc_rating_count [32] => _wc_average_rating [33] => _wc_review_count [34] => _variation_description [35] => _thumbnail_id [36] => _file_paths [37] => _product_image_gallery [38] => _product_version [39] => _wp_old_slug [40] => _edit_last [41] => _edit_lock ) [must_exist_meta_keys:protected] => Array ( [0] => _tax_class ) [extra_data_saved:protected] => [updated_props:protected] => Array ( ) [meta_type:protected] => post [object_id_field_for_meta:protected] => ) [stores:WC_Data_Store:private] => Array ( [coupon] => WC_Coupon_Data_Store_CPT [customer] => WC_Customer_Data_Store [customer-download] => WC_Customer_Download_Data_Store [customer-download-log] => WC_Customer_Download_Log_Data_Store [customer-session] => WC_Customer_Data_Store_Session [order] => WC_Order_Data_Store_CPT [order-refund] => WC_Order_Refund_Data_Store_CPT [order-item] => WC_Order_Item_Data_Store [order-item-coupon] => WC_Order_Item_Coupon_Data_Store [order-item-fee] => WC_Order_Item_Fee_Data_Store [order-item-product] => WC_Order_Item_Product_Data_Store [order-item-shipping] => WC_Order_Item_Shipping_Data_Store [order-item-tax] => WC_Order_Item_Tax_Data_Store [payment-token] => WC_Payment_Token_Data_Store [product] => WC_Product_Data_Store_CPT [product-grouped] => WC_Product_Grouped_Data_Store_CPT [product-variable] => WC_Product_Variable_Data_Store_CPT [product-variation] => WC_Product_Variation_Data_Store_CPT [shipping-zone] => WC_Shipping_Zone_Data_Store [webhook] => WC_Webhook_Data_Store [product-bundle] => WC_Product_Bundle_Data_Store_CPT [report-revenue-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-orders] => Automattic\WooCommerce\Admin\API\Reports\Orders\DataStore [report-orders-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-products] => Automattic\WooCommerce\Admin\API\Reports\Products\DataStore [report-variations] => Automattic\WooCommerce\Admin\API\Reports\Variations\DataStore [report-products-stats] => Automattic\WooCommerce\Admin\API\Reports\Products\Stats\DataStore [report-variations-stats] => Automattic\WooCommerce\Admin\API\Reports\Variations\Stats\DataStore [report-categories] => Automattic\WooCommerce\Admin\API\Reports\Categories\DataStore [report-taxes] => Automattic\WooCommerce\Admin\API\Reports\Taxes\DataStore [report-taxes-stats] => Automattic\WooCommerce\Admin\API\Reports\Taxes\Stats\DataStore [report-coupons] => Automattic\WooCommerce\Admin\API\Reports\Coupons\DataStore [report-coupons-stats] => Automattic\WooCommerce\Admin\API\Reports\Coupons\Stats\DataStore [report-downloads] => Automattic\WooCommerce\Admin\API\Reports\Downloads\DataStore [report-downloads-stats] => Automattic\WooCommerce\Admin\API\Reports\Downloads\Stats\DataStore [admin-note] => Automattic\WooCommerce\Admin\Notes\DataStore [report-customers] => Automattic\WooCommerce\Admin\API\Reports\Customers\DataStore [report-customers-stats] => Automattic\WooCommerce\Admin\API\Reports\Customers\Stats\DataStore [report-stock-stats] => Automattic\WooCommerce\Admin\API\Reports\Stock\Stats\DataStore [product-pw-gift-card] => WC_Product_Variable_Data_Store_CPT [order-item-pw_gift_card] => WC_Order_Item_PW_Gift_Card_Data_Store [report-bundles-stock] => WC_PB_Analytics_Stock_Data_Store [report-bundles-revenue] => WC_PB_Analytics_Revenue_Data_Store [report-bundles-revenue-stats] => WC_PB_Analytics_Revenue_Stats_Data_Store ) [current_class_name:WC_Data_Store:private] => WC_Product_Data_Store_CPT [object_type:WC_Data_Store:private] => product-simple ) [meta_data:protected] => [legacy_datastore_props:protected] => Array ( ) [already_rated_by_me] => [already_got_x_expert_ratings] => )