WC_Product_Simple Object ( [object_type:protected] => product [post_type:protected] => product [cache_group:protected] => products [data:protected] => Array ( [name] => לקפוץ למים - מהימנעות להשתתפות מלאה בחיים [slug] => %d7%9c%d7%a7%d7%a4%d7%95%d7%a5-%d7%9c%d7%9e%d7%99%d7%9d-%d7%9e%d7%94%d7%99%d7%9e%d7%a0%d7%a2%d7%95%d7%aa-%d7%9c%d7%94%d7%a9%d7%aa%d7%aa%d7%a4%d7%95%d7%aa-%d7%9e%d7%9c%d7%90%d7%94-%d7%91%d7%97%d7%99 [date_created] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2023-12-20 10:08:03.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [date_modified] => WC_DateTime Object ( [utc_offset:protected] => 0 [date] => 2026-01-13 12:47:47.000000 [timezone_type] => 3 [timezone] => Asia/Jerusalem ) [status] => publish [featured] => [catalog_visibility] => visible [description] =>

לקפוץ למים - מהימנעות להשתתפות מלאה בחיים. למה אנחנו נמנעים מעשיית מה שאנחנו רוצים לעשות? ומה יעזור לנו לקפוץ למים?
תופעת ההימנעות מהתמודדות עם משימות ואתגרים הפכה לנפוצה בתקופתנו. כולנו מוצאים את עצמנו לעיתים נמנעים מעשייה, בלי להבין למה. נראה שיש ביכולתנו לבצע מטלות קטנות שנדחו, להיטיב עם עצמנו ואחרים, ולחתור להגשמת מטרות, אבל איננו עושים זאת. וכשההימנעות חמורה, אדם אף נמנע מעמידה במשימות החיים הבסיסיות.
הספר מסביר מניעים להימנעות, ומזמין אתכם למסע נפשי אמיץ ומרפא לגמילה ממנה. בחוכמה מפוכחת ואמפתית בו זמנית, מציגה אנאבלה שקד את המחירים הגבוהים של ההימנעות, ואת ההיגיון הרגשי לבחירה בה. מהו הנוגדן לאותה התמכרות להימנעות? הספר כולל גם הדרכה להורים של צעירים או בוגרים נמנעים, המתקשים לקחת אחריות על חייהם. הדרכה זו תתמקד בהפסקת פינוק, חסות יתר וביקורת, והחלפתם בעידוד תחושת השייכות ופיתוח שיתוף הפעולה אצל צאצאים הנמנעים מלקפוץ למים. ד"ר אנאבלה שקד – פסיכותרפיסטית אדלריאנית בהבעה ויצירה, מייסדת בית־הספר לפסיכותרפיה במכון אדלר, מומחית להדרכת הורים, ומרצה בארץ ובעולם בנושאי התפתחות אישית, זוגיות, הורות ועוד.
ראו גם: ההורה כמגדלור

[short_description] =>

למה אנחנו נמנעים מעשיית מה שאנחנו רוצים או צריכים לעשות?

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pa_book_publishing [options] => Array ( [0] => 701 ) [position] => 3 [visible] => 1 [variation] => ) ) [pa_book_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 101 [name] => pa_book_type [options] => Array ( [0] => 2111 ) [position] => 4 [visible] => 1 [variation] => ) ) [pa_book_cover_type] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 96 [name] => pa_book_cover_type [options] => Array ( [0] => 586 ) [position] => 5 [visible] => 1 [variation] => ) ) [pa_book_writer] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 90 [name] => pa_book_writer [options] => Array ( [0] => 2197 ) [position] => 8 [visible] => 1 [variation] => ) ) [pa_book_publishing_year] => WC_Product_Attribute Object ( [data:protected] => Array ( [id] => 95 [name] => pa_book_publishing_year [options] => Array ( [0] => 769 ) [position] => 10 [visible] => 1 [variation] => ) ) ) [default_attributes] => Array ( ) [menu_order] => 0 [post_password] => 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WC_Customer_Download_Data_Store [customer-download-log] => WC_Customer_Download_Log_Data_Store [customer-session] => WC_Customer_Data_Store_Session [order] => WC_Order_Data_Store_CPT [order-refund] => WC_Order_Refund_Data_Store_CPT [order-item] => WC_Order_Item_Data_Store [order-item-coupon] => WC_Order_Item_Coupon_Data_Store [order-item-fee] => WC_Order_Item_Fee_Data_Store [order-item-product] => WC_Order_Item_Product_Data_Store [order-item-shipping] => WC_Order_Item_Shipping_Data_Store [order-item-tax] => WC_Order_Item_Tax_Data_Store [payment-token] => WC_Payment_Token_Data_Store [product] => WC_Product_Data_Store_CPT [product-grouped] => WC_Product_Grouped_Data_Store_CPT [product-variable] => WC_Product_Variable_Data_Store_CPT [product-variation] => WC_Product_Variation_Data_Store_CPT [shipping-zone] => WC_Shipping_Zone_Data_Store [webhook] => WC_Webhook_Data_Store [product-bundle] => WC_Product_Bundle_Data_Store_CPT [report-revenue-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-orders] => Automattic\WooCommerce\Admin\API\Reports\Orders\DataStore [report-orders-stats] => Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore [report-products] => Automattic\WooCommerce\Admin\API\Reports\Products\DataStore [report-variations] => Automattic\WooCommerce\Admin\API\Reports\Variations\DataStore [report-products-stats] => Automattic\WooCommerce\Admin\API\Reports\Products\Stats\DataStore [report-variations-stats] => Automattic\WooCommerce\Admin\API\Reports\Variations\Stats\DataStore [report-categories] => Automattic\WooCommerce\Admin\API\Reports\Categories\DataStore [report-taxes] => Automattic\WooCommerce\Admin\API\Reports\Taxes\DataStore [report-taxes-stats] => Automattic\WooCommerce\Admin\API\Reports\Taxes\Stats\DataStore [report-coupons] => Automattic\WooCommerce\Admin\API\Reports\Coupons\DataStore [report-coupons-stats] => 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